Showing posts with label habits. Show all posts
Showing posts with label habits. Show all posts

Tuesday, March 8, 2016

How Not to Land a Job: 18 Interview No-Nos. Auckland, New Zealand, iPhone, iPad, iPod Repair, unlock, drmobiles, #0800429429

Image result for 10 big no no for job interview no-no'sDressing inappropriately and badmouthing former employers are well-known job interview no-nos. But many of us are still committing these basic mistakes – along with much more bizarre ones. Like hugging the interviewer.

According to a recent CareerBuilder survey of 2,482 hiring managers, the rebounding economy may be to blame.

“The good news is that the number of open jobs continues to improve month over month,” said Rosemary Haefner, a vice president at CareerBuilder. “However, competition will remain high for some time to come.”

And with high competition comes high pressure, which may be causing these costly job interviewing-mistakes. The most outrageous ones reported by hiring managers were…

1. Provided a detailed listing of how previous employer made them mad.
2. Hugged hiring manager at the end of the interview.
3. Ate all the candy from the candy bowl while trying to answer questions.
4. Constantly bad mouthed spouse.
5. Blew her nose and lined up the used tissues on the table in front of her.
6. Brought a copy of their college diploma that had obviously been white-outed and their name added.
7. Wore a hat that said “take this job and shove it.”
8. Talked about how an affair cost him a previous job.
9. Threw his beer can in the outside trashcan before coming into the reception office.
10. Had a friend come in and ask “HOW MUCH LONGER?”

Image result for 10 big no no for job interview no-no'sThe most common mistakes are a lot less amusing but are equally damning…

1. Answering a cell phone or texting during the interview – reported by 71 percent of hiring managers
2. Dressing inappropriately – 69 percent
3. Appearing disinterested – 69 percent
4. Appearing arrogant – 66 percent
5. Speaking negatively about a current or previous employer – 63 percent
6. Chewing gum – 59 percent
7. Not providing specific answers – 35 percent
8. Not asking good questions – 32 percent


Haefner offers the following tips for successful interviews in a competitive job market:

Image result for how to fail on job interviewKeep it upbeat: “Many job seekers may be experiencing tougher than usual job searches in this economy. Even if your job search process has been frustrating, do what you can to remain positive and upbeat.”

Prepare, prepare, prepare: “Before the interview, research the company by looking at the press room for recent announcements, the About Us section for company culture, and the list of products so you are familiar with their offerings. Having this knowledge will allow you to easily answer and ask questions during the interview.”

Keep it professional, not personal: “Don’t let business decorum disappear even if the interview is in a casual setting. Refrain from discussing over-the-top personal issues and focus on the position and selling yourself.”

Practice does make perfect: Nerves are likely to rear their head in an interview, so help calm them ahead of time by practicing. Go through common interview questions with a friend or family member and practice in front of a mirror so you can see your body language.

Honesty is the best policy: “If questions come up that you don’t know how to answer, don’t lie or pretend you know. Admit that you may not know the answer, but then explain how you would go about finding a solution, proving your resourcefulness.”

“The goal of any interview is to stand out from the other candidates and ultimately land the job,” Haefner says,” but make sure you stand out for the right reasons.”

If you want to make the right impression at your next job interview, be sure to also check out…Image result for 10 big no no for job interview no-no's
 
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Harvard Research Reveals 20 Habits That
Will Make You Happy, Guaranteed!

Image result for HarvardHave you ever wondered why some people seem happier than others? And why you’re not as happy as you’d like to be? Perhaps you’ve been telling yourself, “If I had that job, I’d be happy.” Or “If I was with that person, then I’d be happy.”
I can tell you that this formula doesn’t work. In fact, recent discoveries in psychology and neuroscience show that this formula is actually backwards:
Happiness fuels success, not the other way around. When we’re happy, our brains are more motivated, engaged, creative, energetic, resilient and productive.
This means when we’re happy, we’re more likely to get what we want in life – whether it’s our dream job, our ideal mate, or any other wonderful thing we desire.
So how can you be happier?
Image result for HarvardBased on my own personal experience and the 20 happiness facts published by Harvard University, I’ve compiled the following 20 habits that will make you happy, guaranteed!
1. Be grateful. Slow down, look around you, and pay attention to the little details in your life – the delicate purple flower on the sidewalk, the beautiful sunset, the hot shower that washes away your long day, and the smile in your partner’s eyes…
When you have a grateful heart that is appreciative of life’s beautify, wonder and blessings, you’re automatically filled with happiness.
2. Choose your friends wisely. According to Harvard, the most important external factors affecting individual happiness are human relationships. So if you want to be happy, choose to be around people who are optimistic, who appreciate you as you are, and who can make your life richer, bigger, more fun, and more meaningful.
3. Cultivate compassion. When we try to step into other people’s shoes and understand a situation from another’s perspective, we’re more likely to handle the situation with compassion, objectivity and effectiveness. There will be less conflicts and more happiness.
4. Keep learning. Learning keeps us young and dreams keep us alive. When we engage our brains and put them toward productive uses, we’re less likely to dwell on unhappy thoughts and much more likely to feel happy and fulfilled.
5. Become a problem solver. Happy people are problem solvers. When they encounter a challenge in life, they don’t beat themselves up and fall into a depressive state. Instead, they face up to the challenge and channel their energies toward finding creative a solution. By becoming a problem solver, you’ll build up your self-confidence and your ability to accomplish whatever it is you set your mind to – and whatever challenges life throws your way. The result? You’ll have more happiness in your life.
6. Do what you love. Since we spend over one-third of our adult life working, loving what we do has a huge impact on our overall happiness. It’s one of life’s greatest blessings to find a line of work that we’re deeply passionate about and that utilizes our greatest gifts. If this is not possible at the moment, then try to find enjoyment and meaning in your current work, or cultivate a hobby that involves doing something you love.
7. Live in the present. When you feel depressed, you’re living in the past. When you feel worried or anxious, you’re living in the future. But when you feel content, happy and peaceful, you’re living in the present.
8. Laugh often. Laughter is the most powerful anecdote to anger or depression. Research has shown that the simple act of curving the corners of your mouth can increase your feeling of happiness. So don’t take life too seriously. Try to find humor and laughter in life’s everyday struggles.
9. Practice forgiveness. Resentment and anger are forms of self-punishment. When you forgive, you’re actually practicing kindness to yourself. So learn to forgive those who have hurt you in the past. And most importantly, learn to forgive yourself. Everyone makes mistakes. It’s through our mistakes that we learn and grow to become a bigger and better person.
10. Say thanks often. Always be appreciative of the blessings in your life. And it’s equally important to express your appreciation to those who’ve made your life better in some way, big or small.
11. Create deeper connections. Our happiness multiplies when we connect and bond with another human being on a deeper level. And being fully present and listening are two of the most important skills to strengthening that bond and bringing happiness to ourselves, and to others.
12. Keep your agreement. Our self-esteem is built on the agreements we’ve made with ourselves. And high self-esteem has a direct correlation to happiness. So keep your agreements with others and with yourself. Do what you say you’re going to do.
13. Meditate. According to Harvard, people who take 8 sessions of mindfulness meditation training are, on average, 20% happier than a control group. Such training can lead to structural brain changes including increased grey-matter density in the hippocampus, known to be important for learning and memory, and in structures associated with self-awareness, compassion and introspection.
14. Focus on what you’re doing. When you put your mind, heart and soul into what you’re doing, you’re creating a happiness state – called the “flow.” When you’re living in the flow, you’re less likely to care about what others may think of you, and less bothered by things that are not that important. The result? More happiness, of course!
15. Be optimistic. For happy people, the glass is always half-full. If your tendency is to imagine the very worst-case scenario every time you face a challenge, then train yourself to reverse that tendency. Ask yourself what good can come out of the situation or what you can learn from it. Optimism surely fuels success and happiness.
16. Love unconditionally. No one is perfect. Accept yourself for all of your imperfections. And do so for others. Loving someone unconditionally does not mean that you need to spend all your time with them or help them figure out their problems. Unconditional love means accepting people as they are, and allowing them to find their own ways, at their own pace.
17. Don’t give up. Unfinished projects and repeated defeats inevitably dampen one’s self-esteem. If you’ve made up your mind to do something, see it through. Don’t give up until you succeed. Remember, failure is temporary but defeat is permanent. And defeat only occurs when you give up.
18. Do your best and then let go. Everyone has limitations, and things don’t always turn out to be what we’d like them to be – despite our efforts. So always give your best, and then let go. Let events run their course. When you’ve done your best, you’ll have no regrets.
19. Take care of yourself. A healthy body is the key to happiness. If you have poor health, it’s very difficult to be happy no matter how hard you try. So make sure you eat well, exercise and find time to rest. Take good care of your body, your mind and your spirit.
20. Give back. Doing good is one of the surest ways to feel good. According to Harvard, when people do good, their brains becomes active in the very same reward center that is stimulated when they experience other rewards. So it’s not a surprise that people who care more about others are happier than those who care less about others.
These happiness habits have proven to be true in my own life. During those periods when I focus on cultivating the habits listed above, I do feel happier and more fulfilled – like now.
Image result for Harvard
Happiness is not an accident. It’s a conscious decision that takes conscious effort. You cannot seek happiness directly. When you do, happiness eludes you. Instead, focus on cultivating these 20 happiness habits, and you’ll experience great happiness in your life, guaranteed!
So what’s your experience? Is this true in your own life? How many of the happiness habits do you practice? And what habits would you like to cultivate next?

Source: CyberHarmony
Author: Jing Jin, Chief Harmony Officer


This post is sponsored by:Dr Mobiles Limited 1 Huron Street, Takapuna, North Shore 0622Tel: (09) 551-5344 and Mob: (021) 264-0000Web - Map - Email - Posterous - Twitter - Blogger - Flickr -  Auhtor Blog Flux Scramble - Email Encryption and JavaScript Protection Submit Blog Add to Technorati Favorites Add to Google Top Personal blogs